A few images from Kamalaya – before I talk about detox…
Detox at its most delicious... |
My new friend Esra, a lovely woman from Istanbul, also enjoying Kamalaya |
Clive, the GM is making sure that all guests are happy |
And now for some serious detox talk… the latest big thing in the spa world.
Kamalaya has excellent stress-reduction and weight loss programmes but it seemed to me that most guests at Kamalaya are on detox, choosing from three levels: beginners, basic and advanced
programmes for the seriously detox minded…
These various programmes run from 3 to 14 nights.
With any package you get full board which can include
ordinary healthy meals (even a la carte) or a set detox menu, along with a bio-impedance analysis,
a wellness consultation and free holistic activities.
In the beginner’s package you also get a detoxifying
body wrap and an oil massage, along with some nice foot and hand massage. On top of that beginners get a taste of the real detox stuff: Taoist abdominal massage
(Chi Nei Tsang), farinfrared saunas and lymphatic drainage therapy. For the more advanced detoxers the 7 to 14 night
packages include many more sessions of abdominal massage and infra red sauna
treatment as well as colon hydrotherapy…
At the pinnacle of purification, here is part
of a 14 night comprehensive detox package. In addition to a Thai massage and a lot else, the serious stuff is:
• 4 x 30 minute Chi Nei Tsang (Taoist abdominal massage)
• 4 x 60 minute Chi Nei Tsang (Taoist abdominal massage)
• 13 x 30 minute Far Infrared Sauna
• 4 x 60 minute Colon Hydrotherapy
• 5 x 90 minute Lymphatic Drainage Therapy
• 2 x 60 minute Oriental Herbal Detoxifying Body Scrub & Wrap
• 1 x 60 minute Traditional Asian Foot massage
• 1 x 60 minute Indian Head massage
• 1 x 60 minute Sodashi Pure Radiance Facial
• 3 x 60 minute Personal Training sessions
• 1 x mid Detox Consultation
• 4 x 60 minute Chi Nei Tsang (Taoist abdominal massage)
• 13 x 30 minute Far Infrared Sauna
• 4 x 60 minute Colon Hydrotherapy
• 5 x 90 minute Lymphatic Drainage Therapy
• 2 x 60 minute Oriental Herbal Detoxifying Body Scrub & Wrap
• 1 x 60 minute Traditional Asian Foot massage
• 1 x 60 minute Indian Head massage
• 1 x 60 minute Sodashi Pure Radiance Facial
• 3 x 60 minute Personal Training sessions
• 1 x mid Detox Consultation
Detoxed, equals new born – and a challenge to keep pure, happy
and radiant by living and eating healthily on
return home, inspired by the delicious healthy cuisine at Kamalaya …
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